Weigh In record (no journal entry) for 17 May 2021
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83 kg
Lost so far: 19.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 37.98g | Prot: 35.61g | Carbs: 303.42g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1, Herbalife Алое. Lunch: Гречка Отварная, Огурец (с Кожурой). Dinner: Айран. Snacks/Other: Orbit Жвачка, Огурец (с Кожурой), Курага, Изюм, Грецкие Орехи, Красное Яблоко. more...
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Gaining 6.0 kg a Week
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aigul_muhanova85's Weight History
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