DeshLie's Journal, 17 May 21

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Weigh In record (no journal entry) for 17 May 2021

68 kg Lost so far: 2 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2021:

1105 kcal

Fat: 46.34g | Prot: 105.70g | Carbs: 74.20g. Breakfast: Egg White, Coffee. Lunch: Solaria Sapo Tahu. Dinner: Bertolli Classico Olive Oil, Oyster Sauce, Cooked Collards, Egg White, Steamed or Boiled Shrimp. Snacks/Other: L-Men 2 Go Chocolate, Honeydew Melon. more...

83 kcal

Exercise: Walking (slow) - 3/kph - 35 minutes, Google Fit - 23 hours and 25 minutes. more...

Gaining 0.1 kg a Week

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DeshLie's Journal, 17 May 21

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DeshLie's Weight History