Weigh In record (no journal entry) for 17 May 2021
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67.8 kg
Lost so far: 7.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 21.37g | Prot: 37.09g | Carbs: 44.57g.
Breakfast: Финик, На Здоровье Шоколад, President Сметана 10%, Огурец (с Кожурой), Котлета Куриная, Гречка. Lunch: President Творог 5%, Помидоры, Огурец (с Кожурой). more...
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Losing 1.4 kg a Week
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simaelbaeva731's Weight History
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