Weigh In record (no journal entry) for 17 May 2021
|
86.7 kg
Lost so far: 4.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
744 kcal
|
Fat: 56.81g | Prot: 24.75g | Carbs: 33.34g.
Breakfast: Dr. Korner Хлебец Рисовый, Простоквашино Масло Сливочное 72,5%, Село Зеленое Сыр Сметанковый. Lunch: Золотые Луга Молоко 3,2%, Лента Салат Сельдь под Шубой Классический. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lelemesh's Weight History
|