Weigh In record (no journal entry) for 17 May 2021
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51.4 kg
Lost so far: 9.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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316 kcal
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Fat: 20.30g | Prot: 26.50g | Carbs: 5.90g.
Breakfast: 감동란 감동란. Lunch: 상하치즈 체다 슬라이스, 감동란 감동란. Dinner: 스쿨초이스 스모크향 스트링치즈, CU 동의 훈제란. Snacks/Other: 페리에 페리에라임. more...
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Gaining 1.4 kg a Week
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