Weigh In record (no journal entry) for 16 May 2021
|
110.3 kg
Lost so far: 0 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
|
|
1760 kcal
|
Fat: 49.21g | Prot: 95.49g | Carbs: 233.95g.
Breakfast: Decaffeinated Coffee, Stephen's Gourmet Hot Cocoa Mix - Belgian Dark Chocolate, Honeycrisp Apples, Casa Mamita Bean & Cheese Burrito. Lunch: Vinaigrette Dressing, Mixed Salad Greens, Pita Bread, Fried Rice, Chicken Meat (Roasting) , Gatorade G2 Thirst Quencher - Lemon-Lime, 2% Fat Milk. Dinner: Mushroom and Bell Pepper Curry, UltimaNte Shrimp Fried Rice, Vitalife Organic Kombucha Berry Nirvana. Snacks/Other: Friendly Farms Lowfat Cottage Cheese, Bananas , Happy Farms Deli Sliced Gouda Cheese. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|