Weigh In record (no journal entry) for 17 May 2021
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53.2 kg
Lost so far: 5.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 50.31g | Prot: 26.26g | Carbs: 146.45g.
Breakfast: Pakcoy, Labu Siam, Kentang Goreng (Buatan) Rumah, Tempe Goreng, Nasi Putih, You C1000 Vitamin Lemon. Lunch: Bimoli Minyak Goreng, Naraya Oat Choco (20g), Nestle Bear Brand Milk. Dinner: Kerupuk Beras, Uleg Sambal Pedas, Tempe Orek, Telur Dadar, Nasi Uduk. more...
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2008 kcal
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Exercise:
Racquetball - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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intanmaulina's Weight History
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