Weigh In record (no journal entry) for 16 May 2021
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75.4 kg
Lost so far: 2.3 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 42.36g | Prot: 46.42g | Carbs: 103.77g.
Breakfast: Linea Adoçante Stevia 100%, Gengibre, Natural Tea Chá de Hibisco, Doriana Margarina Light com Sal, Tomates Cereja, Sabor da Terra Semente de Chia, Ovo, Clara de Ovo. Lunch: Frimesa Doce de Leite com Cacau , Abóbora Cabotia, Sadia Calabresa, Tomates Cereja, Alface, Vagem Cozida. Dinner: Clara de Ovo Cozida, Tomates Cereja, Alface. Snacks/Other: Molho de Pimenta, Mexerica, Pipoca Branca (em Óleo). more...
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Losing 2.3 kg a Week
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