pawpaw511's Journal, 17 May 21

masih sama..
63.7 kg Lost so far: 7.3 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2021:
1201 kcal Fat: 47.22g | Prot: 49.23g | Carbs: 155.82g.   Breakfast: Buah Naga, Buah Pir. Dinner: Tempe Goreng, Tahu Goreng, Ayam Goreng, Nasi Uduk. Snacks/Other: Milo 3 in 1. more...
steady weight

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pawpaw511's Weight History


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