Weigh In record (no journal entry) for 26 January 2021
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105 kg
Lost so far: 0 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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832 kcal
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Fat: 46.81g | Prot: 28.05g | Carbs: 77.89g.
Breakfast: Liv Suco Detox, Omelete ou Ovos Mexidos com Queijo. Lunch: Calabresa, Omelete ou Ovos Mexidos com Queijo. Dinner: Chá de Ervas (exceto Camomila, Infusão), Milho Verde Cozido. Snacks/Other: Donuts com Açúcar. more...
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4009 kcal
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Exercise:
Hiking - 1 hour, Bike Machine (Cycling) - 10 minutes, Treadmill - 20 minutes, Weight Training (Bodybuilding) - 40 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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fatima_lima's Weight History
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