Weigh In record (no journal entry) for 10 May 2021
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63.1 kg
Lost so far: 6.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 45.10g | Prot: 146.75g | Carbs: 73.79g.
Breakfast: Равис Ветчина Нежная. Lunch: Избенка Запеканка Творожная с Айвой и Бананом без Сахара. Dinner: ВкусВилл Творог Обезжиренный 1%. Snacks/Other: Избенка Пюре из Яблок и Черники. more...
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Gaining 1.4 kg a Week
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bantik199's Weight History
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