Andrea Fitt's Journal, 16 May 21

Weigh In record (no journal entry) for 16 May 2021
109 kg Lost so far: 16 kg.    Still to go: 49 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2021:
993 kcal Fat: 35.07g | Prot: 66.30g | Carbs: 99.28g.   Breakfast: Café, Leche (Leche Entera), Alpina Queso Doble Crema , Pierna de Cerdo, Viandé Jamón de Cerdo, Huevo Cocido, Sary Arepa de Maíz Casera. Lunch: Sary Arepa de Maíz Casera, Verduras al Vapor, Ranchera Salchicha, Pechuga de Pollo Asado a la Parrilla o al Horno, Arroz Integral (de Grano Medio, Cocido). more...
Losing 1.1 kg a Week



     
 

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Andrea Fitt's Weight History


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