Weigh In record (no journal entry) for 16 May 2021
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61 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 63.53g | Prot: 158.52g | Carbs: 108.99g.
Breakfast: Ovo, Café, Queijo Mozzarella, Amafil Massa para Tapioca (20ml), Quatá Creme de Ricota Light. Lunch: Quiabo Cozido, Lasanha de Frango ou Peru, Carne da Sobrecoxa de Frango (Assado, Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Sobremesa de Gelatina, Contra-filé, Filé de Frango Grelhado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Iogurte Natural, Canela, Banana Nanica, Dux Whey Protein Concentrado Chocolate, Power One Pasta de Amendoim Chocolate com Avelã. more...
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Gaining 0.3 kg a Week
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agathacath's Weight History
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