Weigh In record (no journal entry) for 16 May 2021
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51.2 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1778 kcal
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Fat: 85.04g | Prot: 64.38g | Carbs: 180.89g.
Breakfast: JD's Best Gluten Free Pizza, Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed). Lunch: Green String Beans, Butter, Unsweetened Iced Tea, Spence & Co Nova Lox, Trader Joe's Gluten Free Plain Bagel. Dinner: Mixed Salad Greens, Thousand Island Dressing, Shakshuka. Snacks/Other: Heinz Tomato Ketchup, Trader Joe's All Natural Uncured Beef Hot Dogs, Nonni's Originali Biscotti, Coffee. more...
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Gaining 0.6 kg a Week
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Nikki3506's Weight History
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