Weigh In record (no journal entry) for 16 May 2021
|
70.6 kg
Lost so far: 4.6 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
|
|
898 kcal
|
Fat: 46.70g | Prot: 40.12g | Carbs: 78.04g.
Breakfast: Mr. Cheney Cookie Chocolate Chips. Lunch: Friboi Almôndega Bovina, Macarronada. Snacks/Other: Pipoca com Manteiga (em Óleo), Forno de Minas Folhado de Frango. more...
|
Gaining 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nayanytk's Weight History
|