Weigh In record (no journal entry) for 16 May 2021
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63.4 kg
Lost so far: 5.4 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 13.42g | Prot: 21.41g | Carbs: 146.71g.
Breakfast: Яблоко, Белый Город Молоко 2,5%, Мюсли с Фруктами. more...
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Losing 5.4 kg a Week
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