Weigh In record (no journal entry) for 16 May 2021
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85.8 kg
Lost so far: 13.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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2433 kcal
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Fat: 152.05g | Prot: 164.38g | Carbs: 107.24g.
Breakfast: Pizza de Calabresa, Pizza de Queijo (36 cm), Sundown Ômega 3. Dinner: Cebolas, Picanha, Pastel de Queijo, Coca-Cola Coca-Cola, Queijo Mozzarella, Sadia Copa Lombo, Salame, Raiola Azeitonas Pretas Azapa, Azeitonas Verdes, Carpaccio de Carne, Palmito, Rúcula, Gran Formaggio Queijo tipo Grana, Almeida Prado Mussarela de Búfala , Vazio. Snacks/Other: Melancia. more...
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Gaining 8.4 kg a Week
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