Weigh In record (no journal entry) for 16 May 2021
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65.6 kg
Lost so far: 8.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 11.74g | Prot: 65.84g | Carbs: 154.39g.
Lunch: Gengibre (Pó) Moído , Arroz tipo 1 COZIDO (TACO), Tomate com Semente Cru (TACO), Mais Frango Filezinho de Frango (SASSAMI). Dinner: Parati Granofibra - Barra de Cereais com Banana, Aveia e Mel, Bauducco Torrada Integral, Excelsior Patê de Carne Suína Sabor Presunto, Parati Rosquinha de Chocolate. Snacks/Other: Caqui Chocolate Cru (TACO). more...
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Losing 1.4 kg a Week
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Paula Emmel's Weight History
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