Weigh In record (no journal entry) for 16 May 2021
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82.3 kg
Lost so far: 22 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 28.07g | Prot: 94.13g | Carbs: 101.34g.
Breakfast: Burger King Whopper Bacon Jr., Molico Leite Desnatado. Lunch: Jasmine Proteína Texturizada de Soja. Dinner: Melancia. Snacks/Other: Queijo Fresco, Piracanjuba Queijo Mussarela Trança, Garoto Talento Caramelo Salgado. more...
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Losing 0.5 kg a Week
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