Weigh In record (no journal entry) for 16 May 2021
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55 kg
Lost so far: 6.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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341 kcal
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Fat: 16.51g | Prot: 22.31g | Carbs: 24.51g.
Breakfast: CMTech Омега-3 60%, Кофе, Данон Творожный Груша и Банан. Lunch: Вареное Яйцо. Dinner: ФЭГ Аджика по-Домашнему, Вареное Яйцо. more...
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Losing 2.1 kg a Week
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