Weigh In record (no journal entry) for 16 May 2021
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68 kg
Lost so far: 15 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 38.84g | Prot: 56.80g | Carbs: 150.27g.
Breakfast: Sawi Hijau, Sohun Kaca Mie, Bakso Daging Sapi. Dinner: Seblak. Snacks/Other: Jeruk, Rengginang, Alfamart Kerupuk Kulit Kerbau, Rempeyek, Mangga. more...
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Losing 0.5 kg a Week
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farah.empow's Weight History
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