Weigh In record (no journal entry) for 16 May 2021
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73 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2425 kcal
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Fat: 65.58g | Prot: 161.16g | Carbs: 297.51g.
Breakfast: Flimty Flimty Raspberry, Rumah Makan Sederhana Rendang, Alfamart Kerupuk Kulit Kerbau, Nasi Putih, Telur, Gudeg. Lunch: Limpa Sapi, Rumah Makan Sederhana Nasi Padang. Dinner: Sarimi Isi 2 Mi Goreng Rasa Ayam Kremes. Snacks/Other: Anget Sari Wedang Jahe, Kue Mangkok Coklat dengan Lapisan atau Isi. more...
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steady weight
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agablackjack's Weight History
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