Weigh In record (no journal entry) for 16 May 2021
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96.1 kg
Lost so far: 12.7 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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351 kcal
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Fat: 11.18g | Prot: 17.19g | Carbs: 44.66g.
Lunch: Чай с Лимоном, Огурец (с Кожурой), Яйцо Всмятку, Белый Рис (Длиннозерный, Приготовленный), Поджаренный Белый Хлеб. more...
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Losing 0.3 kg a Week
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val.melnik's Weight History
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