Weigh In record (no journal entry) for 16 May 2021
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59.6 kg
Lost so far: 4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 40.18g | Prot: 73.35g | Carbs: 83.11g.
Breakfast: Ovo Frito, Salada de Frutas, Café com Leite Desnatado. Lunch: Peito de Frango, Coxa de Frango no Forno, Grelhada ou Assada, Salada de Batata com Ovo, Feijão Preto Cozido. Snacks/Other: Jasmine Cookies Integrais Ameixa E Coco, Tacho do Casarão Bananada sem Adição de Açúcares, Wheyviv Cookie com Whey Protein. more...
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Losing 2.1 kg a Week
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rachelmazzaro's Weight History
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