Weigh In record (no journal entry) for 16 May 2021
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117 kg
Lost so far: 8 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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2115 kcal
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Fat: 54.92g | Prot: 63.83g | Carbs: 352.01g.
Breakfast: Pão Francês, Ovo Frito, Mamão Papaia. Lunch: Banana, Lentilhas Cozidas, Arroz Branco (Cozido), Ameixas. Dinner: Coxinha. Snacks/Other: Pão com Manteiga, Suco de Manga. more...
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Gaining 0.3 kg a Week
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ElfThaye's Weight History
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