Weigh In record (no journal entry) for 16 May 2021
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70.8 kg
Lost so far: 11.1 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1648 kcal
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Fat: 86.13g | Prot: 121.59g | Carbs: 94.85g.
Breakfast: Almarai Whipping Cream. Lunch: Lurpak Сливочное Масло, Siniora Chicken Luncheon, Помидоры, Яйцо. Dinner: Лук, Americana Garden Peas Frozen Горошек Замороженный, Картофель, Окорочка Куриные Вареные. Snacks/Other: Optimum Nutrition Platinum Hydro Whey, Barni Sponge Cake With Milk. more...
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Losing 1.0 kg a Week
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TatiVesna's Weight History
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