Weigh In record (no journal entry) for 16 May 2021
|
93 kg
Lost so far: 17 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
532 kcal
|
Fat: 21.72g | Prot: 39.76g | Carbs: 47.86g.
Breakfast: Ovo Cozido, Chuchu Cozido, Cenouras. Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Feijão Carioca Cozido. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dezinho435's Weight History
|