Weigh In record (no journal entry) for 16 May 2021
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48.1 kg
Lost so far: 2.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 17.20g | Prot: 111.14g | Carbs: 96.18g.
Breakfast: 肌肉科技 蛋白棒, 初吉 魔芋蛋糕. Lunch: 猪里脊肉（里脊肉，只有瘦肉）, 优形 沙拉鸡胸肉（烧烤味）, 洋葱, 大米. Dinner: 猪里脊肉（里脊肉，只有瘦肉）, 大白菜, 初吉 魔芋蛋糕. more...
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Losing 1.4 kg a Week
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kimkimjae's Weight History
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