Weigh In record (no journal entry) for 16 May 2021
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71.7 kg
Lost so far: 6.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 62.03g | Prot: 74.28g | Carbs: 88.31g.
Breakfast: Thé sans Sucre. Lunch: Petit Navire Filets de Maquereaux au Vin Blanc aux Aromates, Isio 4 Huile, Vahiné Coulis Fruits Rouges, Semoule Cuite, Tournedos de Boeuf, Alsa Mon Yaourt Maison Onctueux, Carottes Cuites, Oignons Matures Cuits, Navet Cuit. Dinner: Vahiné Coulis Fruits Rouges, Alsa Mon Yaourt Maison Onctueux, Blanc de Poulet, Carottes Cuites, Navet Cuit. more...
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2136 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 2.3 kg a Week
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stephaline63's Weight History
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