Weigh In record (no journal entry) for 16 May 2021
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57.1 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 10.44g | Prot: 21.48g | Carbs: 62.25g.
Breakfast: Pistolet, Alpro Soya Mild & Creamy. Snacks/Other: Alpro Soya Mild & Creamy. more...
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Losing 2.1 kg a Week
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