Weigh In record (no journal entry) for 16 May 2021
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94.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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2294 kcal
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Fat: 62.38g | Prot: 156.84g | Carbs: 267.62g.
Breakfast: Prozis Zero Chocolate Syrup, Prozis Lean Burger Sesamo, Almendrola Leche de Almendras sin Azucares, Tea (Brewed). Lunch: Kiwi Fruit, Chicken Leg (Skin Eaten), Hacendado Sopa de Pollo con Fideos Finos, Milbona Yogur Línea 0% con Fruta, Whole Wheat Bread, Strawberries. Dinner: Milbona Yogur Línea 0% con Fruta, Danone YoPRO Banana Peanut Butter, Hacendado Tiras de Pechuga de Pollo al Horno, Recondo Pan Tostado Integral, Carrefour Ensalada Vital. Snacks/Other: Popitas Palomitas Zero, Alesto Mix Frutos Secos al Natural, Apple, Steinburg Cerveza sin Alcohol. more...
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Losing 0.6 kg a Week
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d_sanz_r's Weight History
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