luego de mucho comer, desde hace 4 días me re-discipline y obtuve buenos resultados =)
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57.5 kg
Lost so far: 1.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2014:
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605 kcal
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Fat: 15.59g | Prot: 42.15g | Carbs: 86.26g.
Breakfast: Chocolate con Leche (Semidescremada). Lunch: Cebollas, Tomates, Aguacate, Frijoles Cocidos, Susalia Tortilla de Maíz y Nopal, Clara de Huevo. more...
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Losing 1.2 kg a Week
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avefenix1977's Weight History
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