Weigh In record (no journal entry) for 16 May 2021
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70.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2083 kcal
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Fat: 48.48g | Prot: 98.51g | Carbs: 301.67g.
Breakfast: Misura Fibrextra Integrale, Vivi Verde Coop Cioccolato Fondente Extra Biologico, Kellogg's Special K Classic, Mukki Latte Alta Digeribilità senza Lattosio. Lunch: Cetriolo (senza Buccia), Coop Insalata Mista Briosa, Bonduelle Allegrie di Mais, Yamasushi Yoori Sushi Mix. Dinner: Pizza Margherita. Snacks/Other: Myprotein Impact Whey Natural Chocolate. more...
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Losing 0.4 kg a Week
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distasimarco90's Weight History
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