Weigh In record (no journal entry) for 16 May 2021
|
91.1 kg
Lost so far: 5.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
1761 kcal
|
Fat: 203.82g | Prot: 89.38g | Carbs: 328.10g.
Breakfast: Tomatoes, Egg, Tesco Unsmoked Back Bacon Rashers, Tesco Finest Pork & Bramley Apple Sausages . Lunch: Tesco BBQ Sauce, Lidl Breaded Chicken Nuggets. Dinner: Sainsbury's Mixed Vegetables, Chicken Breast Meat , Maggi Instant Noodles Chicken Flavour . Snacks/Other: Gala Apples, Old El Paso Mini Wraps , Mister Choc Peanut Butter , Valley Spire Lighter Cheese Triangles, Skips Skips Tingly Prawn Cocktail, Lemmon Cake. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clare6969's Weight History
|