Weigh In record (no journal entry) for 16 May 2021
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79.4 kg
Lost so far: 6.2 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 41.61g | Prot: 49.54g | Carbs: 119.22g.
Breakfast: Pancakes. Lunch: Nestle Yes Törtchen . Dinner: Gut & Günstig Mozzarella , Gemischter Salat mit Dressing, Kidneybohnen (Dose), Putenbrust Fleisch. more...
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Gaining 5.6 kg a Week
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