Weigh In record (no journal entry) for 16 May 2021
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49.9 kg
Lost so far: 2.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 20.78g | Prot: 18.96g | Carbs: 94.69g.
Breakfast: Yonca Balı, Simbat Hudri Hurma. Lunch: Yeşil Zeytin, Haşlanmış Yumurta, Ekmek. Dinner: Ülker Fındıklı Çikolata. Snacks/Other: Kivi Meyvesi. more...
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Losing 1.4 kg a Week
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