Weigh In record (no journal entry) for 16 May 2021
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81.7 kg
Lost so far: 5.9 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 50.15g | Prot: 76.43g | Carbs: 58.82g.
Breakfast: Butter-Croissants, Gut & Günstig Körniger Frischkäse. Lunch: Aldi Schwarzwälder Schinken, Äpfel. Dinner: Aldi Mozzarella, Gut & Günstig Körniger Frischkäse. more...
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Losing 1.2 kg a Week
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thethings's Weight History
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