Weigh In record (no journal entry) for 16 May 2021
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75.6 kg
Lost so far: 2.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 51.40g | Prot: 57.70g | Carbs: 96.00g.
Breakfast: Campina Magere Yoghurt 0% Vet, Aldi Filet Americain, Wasa Vezelrijk Cracker. Lunch: Aldi Filet Americain, Wasa Vezelrijk Cracker. Dinner: Honig Familiegerecht Italiaanse Macaroni Ovenschotel. more...
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Gaining 0.4 kg a Week
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CarlaBrandt's Weight History
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