Weigh In record (no journal entry) for 16 May 2021
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94.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3636 kcal
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Fat: 198.50g | Prot: 206.40g | Carbs: 252.82g.
Breakfast: Naturavena Masło Orzechowe Crunchy, Miód, Banan, Jajko Sadzone. Lunch: Piątnica Serek Wiejski Wysokobiałkowy, Maćkowy Serek Homogenizowany, Chleb Żytni, Krasnystaw Ser Halloumi. Dinner: Lubella Corn Flakes, Zott Jogobella Jogurt Owoce Leśne, Olej Kokosowy Extra Virgin, Kurkuma, Impact Whey Protein, Masło, Kawa. more...
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Losing 1.3 kg a Week
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