Weigh In record (no journal entry) for 16 May 2021
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109.8 kg
Lost so far: 18.1 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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1667 kcal
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Fat: 67.89g | Prot: 116.49g | Carbs: 157.77g.
Breakfast: Нектарин, 100 Тонн Сыр Костромской 9%, Nesquik Какао, Большая Кружка Молоко 2,5%, Metro Chef Сметана 15%, Сырники (21-ый поток Физикл). Lunch: Клубника, Вкусные Консервы Иваси Сардина Натуральная, Помидоры. more...
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steady weight
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Kattushka191's Weight History
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