Weigh In record (no journal entry) for 16 May 2021
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52.8 kg
Lost so far: 2.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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422 kcal
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Fat: 6.46g | Prot: 28.01g | Carbs: 67.55g.
Breakfast: Matti Злаки Высшего Качества . Lunch: Эконива Кефир 1%, Магнит Банан, Dr. Oetker Желатин Пищевой. more...
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Losing 2.1 kg a Week
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