Weigh In record (no journal entry) for 16 May 2021
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60.1 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 63.72g | Prot: 67.78g | Carbs: 111.40g.
Breakfast: Gutes Land Gouda, Mühlhäuser Pflaumenmus, Exquisa Körniger Frischkäse Fitline 0,8%, Kürbiskernbrötchen, Blauschimmelkäse, Milch 1,5%. Lunch: Thermomix Kassler-Topf mit Sauerkraut , Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Wolf Thüringer Knacker, Blaubeeren, Erdbeeren, K-Classic Skyr Erdbeere. Snacks/Other: Covo Jaffa Cake Orange, Moser Roth Edel Bitter Schokolade . more...
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Losing 4.9 kg a Week
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martina1956's Weight History
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