Weigh In record (no journal entry) for 16 May 2021
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76.7 kg
Lost so far: 9.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1771 kcal
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Fat: 45.84g | Prot: 87.72g | Carbs: 258.30g.
Breakfast: Unigriss Grissini Torinese z Czosnkiem, Italiamo Sos Balsamiczny, Mięso z Indyka (Gotowane, Pieczone), Czerwone Cebule, Pomidory Koktajlowe, Bonduelle Kukurydza, Kiełki, Roszponka, Jajko na Twardo. Lunch: Ser Parmezan (Tarty), Koperek, Ogórek Kwaszony, Jajko, Makaron Pełnoziarnisty. Dinner: Suszone Nasiona Chia, Winiary Galaretka Malinowa , Natka Kolendry, Migdały, Sernik na Zimno. Snacks/Other: Tao Tao Sos Sojowy, Wasabi, Surimi, Kawior, Lidl Sushi, Sushi z Warzywami Zawijane w Wodorosty, Sushi z Warzywami, Sushi, California Rolls , Banan. more...
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Losing 0.0 kg a Week
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Renata Wisniewska's Weight History
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