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Алмазнаямама
Journal
16 May 21
Алмазнаямама's Journal, 16 May 21
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Отек спал
125.9 kg
Lost so far:
13.1 kg
.
Still to go:
45.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 May 2021:
1305 kcal
Fat: 37.07g | Prot: 34.53g | Carbs: 241.43g.
Breakfast:
Dr. Korner Хлебцы Яблоко и Корица, Сормовский Хлеб Лепёшка, Кофемания Окрошка на Квасе.
Lunch:
Красное Яблоко.
Dinner:
Стожок Мороженое Пломбир с Ароматом Ванили.
Snacks/Other:
Roshen Конфеты Бешеная Пчелка, Салат Овощной со Сметаной.
more...
3530 kcal
Exercise:
Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 16.8 kg a Week
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Алмазнаямама's Weight History
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