Weigh In record (no journal entry) for 16 May 2021
|
65 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
874 kcal
|
Fat: 27.36g | Prot: 40.26g | Carbs: 145.88g.
Breakfast: جبن قريش جبن قريش, الطماطم, الخيار (مع القشرة). Lunch: البطيخ, Domty Feta Cheese, عيش بلدي عيش بلدي. Snacks/Other: القهوة, القهوة. more...
|
Gaining 1.2 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dook elkamae's Weight History
|