Weigh In record (no journal entry) for 16 May 2021
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92.6 kg
Lost so far: 21.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 53.45g | Prot: 70.64g | Carbs: 129.67g.
Breakfast: Глобус Пирожок с Мясом и Рисом, Сырники Домашние, Нескафе Кофе с Молоком без Сахара . Lunch: Картофель Тушеный с Мясом. Dinner: Печень Куриная в Сметане, Гречка Отварная. Snacks/Other: Киви. more...
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Losing 0.7 kg a Week
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LeMarka85's Weight History
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