olikakipina's Journal, 16 May 21

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Weigh In record (no journal entry) for 16 May 2021

66.3 kg Lost so far: 0 kg. Still to go: 66.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2021:

1090 kcal

Fat: 37.00g | Prot: 104.57g | Carbs: 83.54g. Breakfast: Приготовленный или Обжаренный Лук (без Жира), Яйцо, Просто Хлеб Пшеничный, Куриные Крылья Отварные. Lunch: Плов со Свининой. Dinner: Карась Запечённый, Редис. Snacks/Other: Апельсин. more...

4311 kcal

Exercise: Bicycling (fast) - 24/kph - 3 hours and 30 minutes, Walking (slow) - 3/kph - 3 hours, Massage - 50 minutes, Sitting - 8 hours, Resting - 2 hours and 40 minutes, Sleeping - 6 hours. more...

Gaining 1.2 kg a Week

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olikakipina's Journal, 16 May 21

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olikakipina's Weight History