Weigh In record (no journal entry) for 16 May 2021
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68 kg
Lost so far: 7.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 14.75g | Prot: 25.30g | Carbs: 102.44g.
Breakfast: Трапеза Сухари Сдобные, President Сметана 10%, Вип Геркулес . Lunch: Финик, President Творог 5%, Помидоры, Огурец (с Кожурой). Snacks/Other: Помидоры, Котлета Рыбная, Огурец (с Кожурой), Яблоко. more...
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Losing 2.1 kg a Week
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simaelbaeva731's Weight History
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