anapaulalavandinha's Journal, 15 May 21

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Weigh In record (no journal entry) for 15 May 2021

102 kg Lost so far: 7.5 kg. Still to go: 42 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2021:

1162 kcal

Fat: 37.13g | Prot: 39.75g | Carbs: 168.26g. Breakfast: Banana Nanica, Leite (Leite Integral), Café (Infusão), Ovo Mexido, Garlic Foods Tapioca Hidratada. Lunch: Coca-Cola Coca-Cola, Subway Frango Defumado com Cream Cheese. Dinner: Pastel de Pizza. more...

3136 kcal

Exercise: Hiking - 1 hour and 13 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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anapaulalavandinha's Journal, 15 May 21

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anapaulalavandinha's Weight History