Weigh In record (no journal entry) for 16 May 2021
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55.6 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 66.76g | Prot: 94.33g | Carbs: 157.32g.
Breakfast: 豆泥, 卤牛肉, 汤面, 牛蹄筋. Lunch: 松饼（加水果或是果仁）, 藜麦（煮熟）, 三文鱼, 油饼, 生菜沙拉（包括牛油果，番茄和红萝卜）. Dinner: 凉拌黄瓜, 白斩鸡, 瓜子. Snacks/Other: 鲜榨橙汁. more...
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Losing 2.8 kg a Week
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fudanjasmine's Weight History
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